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An 8-week coaching program for Black women who hold it all together for everyone else, but need space where they can be supported.
We meet twice weekly for eight weeks. The first session focuses on psychoeducation and discussion, offering a supportive space to learn therapeutic skills. The second session prioritizes somatic movement practice and sharing. Each 75-minute session is available in two cohorts to fit your schedule:
Daytime Cohort: Tuesdays and Thursdays, 12:00–1:30 PM EST
Evening Cohort: Tuesdays and Thursdays, 6:00–7:30 PM EST
Tiered Pricing and payment plans available:
Supported Rate ($697) Limited spots available. This rate is designed to remove financial barriers so you can focus on your healing.
Standard Rate ($997) The standard investment for your 3-hour experience, including movement, community, and a soul-nourishing meal.
Abundance Rate ($1197) Your investment includes your spot plus a donation that directly subsidizes a Supported Rate seat for another woman. Together, we make ease accessible.
An 8-week coaching program for Black women who hold it all together for everyone else, but need space where they can be supported.
We meet twice weekly for eight weeks. The first session focuses on psychoeducation and discussion, offering a supportive space to learn therapeutic skills. The second session prioritizes somatic movement practice and sharing. Each 75-minute session is available in two cohorts to fit your schedule:
Daytime Cohort: Tuesdays and Thursdays, 12:00–1:30 PM EST
Evening Cohort: Tuesdays and Thursdays, 6:00–7:30 PM EST
Tiered Pricing and payment plans available:
Supported Rate ($697) Limited spots available. This rate is designed to remove financial barriers so you can focus on your healing.
Standard Rate ($997) The standard investment for your 3-hour experience, including movement, community, and a soul-nourishing meal.
Abundance Rate ($1197) Your investment includes your spot plus a donation that directly subsidizes a Supported Rate seat for another woman. Together, we make ease accessible.